Coronavirus Update 01-Apr-2020
- EXERCISING
- Angela (our trainer) is setting up exercise classes on YouTube for you to exercise during the coronavirus “stay at home” period. See below for details from Angela.
- Details are below including the link. Don’t have YouTube? For your mobile go to the app store and download it. For computers or laptops search on google or web browser for https://uk.youtube.com/.
- Any problems let us know and we will see if we can help.
- CONTACT WITH OTHER MEMBERS
- We have 8 members volunteering to ring members who want a chat. If you would like a call let us know and we will put one of them in touch with you.
- ONLINE EXERCISES WITH ANGELA
- The following is from Angela, one of the HEARTBEAT Trainers:
I hope you are all keeping well in these strange times, and not doing what I am doing and turning to chocolate & gin!
Whilst everyone was enjoying the sunny weather last week I have been busy trying to record to general exercise classes and have put some on YouTube. There are more to go on in a few days’ time.
Therefore it would be great if you could email the HEARTBEAT members and let them know I am creating some videos which they can watch online, via their computer, tablet or phone. A few of the really tech savvy ones will even be able to ‘cast’ it to their smart TVs. I would be really grateful if you could ‘like’ them and Subscribe to the channel.
To access my YouTube channel Click here
Cheers
Angela
- The following is from Angela, one of the HEARTBEAT Trainers:
- STAY SAFE EVERYONE